Bilal Basrai: The Benefits of Playing Tennis Regularly

Bilal Basrai is a corporate advisor working in the financial industry, He graduated from the University of Illinois with a Bachelor’s degree in Economics and Finance, and he was able to attend on a partial tennis scholarship. He enjoys playing tennis to this day for the exercise and health benefits it provides to people who play the sport regularly.

People who play tennis regularly increase their aerobic capacities immensely. Tennis is a sport that forces you to trust your instincts and reflexes as the ball could be directed anywhere by the opponent. As you play over time, you will develop your aerobic capacities and reflexes, which will help you think more quickly on your feet, and perform more adequately in stressful situations. It won’t take long before you notice a difference in your reaction times.

Playing tennis will also help lower your body fat percentage. Tennis is a fast-paced game, especially when you start playing against opponents that challenge your skills. This means that your body will be working hard enough to burn excess body fat, and build muscle in its place. Although muscle weighs more than fat, you’ll notice a difference in your waistline, as well as a difference in your muscle definition.

Tennis players also have lower heart rates and better cardiovascular endurance than other athletes. Although it isn’t running or swimming, tennis forces you to move constantly, and at sprinting speeds. When you play tennis for an hour, the average player will burn around six hundred calories, which makes it effective for improving endurance. After playing tennis a few times a week, your resting heart rate will drop, and you’ll have more energy throughout the day.

Bilal Basrai enjoys playing tennis when he has the time away from work because of the benefits it provides his overall health. 

Bilal Basrai - A Basic How-To Guide for Conducting Mergers and Acquisitions

Bilal Basrai is a dedicated professional currently operating within the financial sector. He has been working in the financial industry since he graduated from the University of Illinois with a Bachelor of Science degree in Economics and Finance. He is currently serving as the President and Founder of a major financial company, through which he is able to serve corporations, financial institutions, investment managers, governments, and even high net worth individuals. He has a great deal of experience in the financial world, and has been able to successfully support a number of companies throughout his career.

Bilal Basrai understands that for companies, mergers and acquisitions are inevitable, and essential to growth. All companies can expect to go through at least one merger or acquisition deal, and they should be adequately prepared for what the process will bring. Not only can Basrai help companies through these deals, he can prepare them as well. Here are some useful tips for companies going through mergers or acquisitions.

First, establish an initial meeting with all the parties involved in the deal. Although there will be several meetings throughout the process, the initial meeting is the most important. You need to discuss the plans of the merger or acquisition, and you need to have a good understanding of what each party stands to gain as a result of the deal being completed. Figure out a way that impacts every part involved in a positive way in order to move forward.

Second, make sure you conduct due diligence before you go any further with the deal. This is so that your company will be protected, no matter how well an interested party is presented to you. Find out everything you can about the company or companies involved in the deal, and make sure that you won’t run into any problems as the deal progresses. Due diligence is essential to the process, and it will keep you and your employees protected.

Third, make sure that you and all other parties sign and agree to a nondisclosure agreement. This will make sure that your company’s private information is protected should the deal fall apart before the final stages. No one involved should be able to discuss information brought to light as a result of the merger or acquisition publicly.

Bilal Basrai understands the process that comes with mergers and acquisitions. He has been making sure his clients are protected and adequately informed during such proceedings, and he works hard so that his clients get what they want.

Bilal Basrai - Three Important Economic Healthcare Facts

Bilal Basrai is a financial professional. Before his current position, he served as an equity research analyst, and was top ranked for the majority of the healthcare stocks he covered. He was ranked as the seventh best stock picker in the healthcare services and provider’s industry.

Here are three important economic healthcare facts for professionals in the field.

An important fact to keep in mind is that the higher the cost of healthcare in general, the less money people have to spend in the economy. When the price of healthcare increases, people simply don’t have the money to spend on luxury items or items of comfort. This is especially true for families who have children in need of major healthcare services. In some cases, it makes it difficult to even afford the most basic items necessary to live. This has an impact on the economy as a whole because other industries suffer as a result.......... read more

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